I’m so sorry, but I’m not sure whether it’s Keto or not. 3 PP 3 SP 3 SP 3 SP Breakfast & … This rich, creamy pudding is delicious for breakfast or dessert! Delicious!! Please? How to make coconut milk chia pudding. Learn how your comment data is processed. It’s luxuriously creamy, subtly sweet, and intensely satisfying. Try a tropical version topped with chopped fresh mango and a spritz of fresh lime juice. Required fields are marked *. Chocolate and cookies included. Coconut three ways in this chia pudding – soaked in coconut milk, mixed with coconut yogurt and topped with toasted coconut. Chia is also a great energy booster, high in protein, omega 3 and good for overall health. Stir in another spoonful or two of yogurt, if desired. You know, that’s a good point. All you’ll need? Top with … Is this Keto friendly/? My favorite way to make chia seed pudding is with coconut milk. homemade vanilla coconut yogurt* (I recommend Gena's Raw, Vegan Vanilla Coconut Yogurt), Peaches ‘n’ Cream Chia Seed Pudding Parfaits, Summertime Breakfast Bowl with Black Currant Compote, No-Bake Almond Butter + Strawberry Jam Breakfast Bars, Almond Butter Strawberry Jam Swirl Smoothie, Berry Soft Serve & Vanilla Chia Pudding Parfait. Thick and creamy mango chia pudding with layers of coconut milk chia pudding and mango puree. We recently got back from our Grand Cayman babymoon trip. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. ★☆ For the ultimate breakfast parfaits, that delightful coconut yogurt chia seed pudding is topped with a super simple, two-ingredient strawberry jam, fresh strawberries, pepitas, and coconut flakes. ★☆ Almond butter. My name is Ashley, and I’m the writer and photographer behind Blissful Basil. This vegan coconut yogurt chia pudding features plant-based yogurt for an extra thick and creamy version of classic chia seed pudding. ©2020 Running on Real Food. I like Trader Joe’s coconut cream in the can best because … They’re nourishing, easy to make, versatile, and can be prepared ahead of time to enjoy as a quick grab-n-go breakfast throughout the week! How to make chia pudding with coconut milk. Fingers crossed! ★☆. ♥, Filed Under: Breakfast, Gluten-Free, Grain-Free, Light Bites + Snacks, Recipes, Vegan Tagged With: Breakfast, chia seed pudding, Chia Seeds, coconut yogurt, gluten free, Parfait, plant-based, plant-powered, Snack, Strawberry Jam, Vegan, Whole Foods. I used unsweetened almond milk but you can use any plant-based milk you like. 2 Tbsp Medjool Date Paste* 2 scoops The Natural Citizen Organic Protein. Eat for breakfast, a snack, or dessert. The fun part, the toppings. So tasty. This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. If you’re loving this coconut yogurt chia pudding, you might like these other chia seed recipes: If you’re after more easy vegan breakfast recipes, you might like these ones too: Strawberry Beet Smoothie Bowl // Blueberry Banana Smoothie Bowl // Vegan Sweet Potato Breakfast Burritos // Sweet Potato Breakfast Bowls // Stuffed Acorn Squash Breakfast Bowls // Golden Coconut Apple Oatmeal. The mixture isn’t smooth, so you’ll need to whisk it for a minute or so until it becomes nice and smooth. I hope you love this recipe as much as I (clearly) do—it has stolen my chia-seed-pudding-loving heart. Hi, Michelle! In a large saucepan, combine the strawberries and maple syrup over medium-high heat. Top with cinnamon roasted sweet potato or butternut squash and a drizzle of almond butter. Stir in 1 tablespoon before refrigerating pudding. keto coconut chia pudding When I started eating keto I had rework some of my former favorite ‘lite’ snacks to become keto friendly. 1 14-ounce can light coconut milk; Prep: 5 mins. This is my all-time favorite chia pudding recipe. I use … Cover the container and … In a small jar (these are perfect) or bowl, combine the milk, orange zest, and vanilla extract. Psychologist turned plant-passionate recipe writer + cookbook author. Required fields are marked *, Rate this recipe You’ll love the fresh, tropical flavor! Tips for chia pudding. Hi! and using the froth, settle, froth technique helps to give you delicious homemade chia pudding. Your email address will not be published. Other delicious additions to chia pudding include: Raw cacao powder. If you put it in small individual containers, it can even be … We stayed at the Kimpton Seafire resort and they had these little cups of mango chia pudding… Topping ideas: cacao nibs, almond butter, tahini, sliced banana, chopped apple, raisins, goji berries or chopped dates, chopped nuts, coconut, fresh or frozen berries. Any kind of berries – strawberries, blueberries, blackberries…so good. This chia pudding … Using a combination of coconut yogurt + plant-based milk for the base as opposed to only plant-based milk. You can also use plain unsweetened yogurt to reduce the amount of sugar in this recipe. Two young thai coconuts, a sturdy kitchen knife to hack them open, a spoon to scoop out the pretty white flesh, and a blender. Try toasting them first for extra flavour. Your email address will not be published. Sautéed apple or pear – so good…just add chopped apples or pear to a pan with a splash of water and some cinnamon and cook until soft. Ultra creamy vegan coconut yogurt chia pudding is topped with a simple 2-ingredient strawberry jam. Creamy Coconut Chia Pudding – This luscious coconut chia pudding recipe makes the PERFECT healthy meal prep breakfast! You can definitely eat this chia pudding plain but I’d recommend adding some yummy toppings for extra nutrition and flavour. Great recipe (using tonight), but just wanted to clarify that a yogurt is a fermented food. Spoon the chia pudding into 4 bowls or glasses and top with the strawberry jam. Try a banana nut version but adding sliced bananas, cinnamon and walnuts. This totally satisfied my sweet tooth and my cravings. If you prefer a thicker consistency, we would recommend using about 1/2 cup coconut milk, however if you prefer a runny consistency, use 1 cup of coconut milk. Pistachios, pecans, walnuts, almonds, cashews are all great. Pretty simple, right? I can’ttell if the maple syrup kicks it off the Keto list. Again, you can use store-bought coconut yogurt, but for the most dreamy, life-changing chia seed pudding, I recommend making your own. Ingredients . (If it doesn’t blend in the can, that’s okay. Yield: 2 servings. Connect with me on Instagram, Facebook and Pinterest and read more about me here. Great idea to add coconut milk too. Transfer to an airtight jar and store in the refrigerator. A healthy coconut chia pudding made with low fat coconut milk, maple syrup, and vanilla. This site uses Akismet to reduce spam. This creamy vanilla coconut yogurt chia pudding is made with just 3 ingredients and is the perfect base for all the best toppings. Remove from the heat and use the back of a spoon to roughly mash any remaining large pieces of fruit. Then, you’ll whisk in 1/3 cup chia seeds, cover, and chill the mixture for at least 4 hours to thicken and set. Whisk the coconut milk. Easy Coconut Chia Pudding Recipe. Gluten-Free, Grain-Free, plant-based, Vegan, frozen strawberries (about one 10–12 ounce bag). Based on how you like your pudding (or how much time you have), you could let the chia seeds sit for just a few minutes, or let them soak in the refrigerator for up to 24 hours! THAT’S IT. and get a free eBook with my 25 top recipes. Nutrition Benefits of Lemon Coconut Chia Pudding. Taste, … This vanilla coconut yogurt chia pudding can be made with any non-dairy yogurt and milk. The pudding is coconut milk-based, so it has a nice subtle hint of coconut … Gah okay, you’ve convinced me to make my own coconut yogurt now! sounds delicious! This vegan coconut yogurt chia pudding features plant-based yogurt for an extra thick and creamy version of classic chia seed pudding. My biggest gripe when making it before was that all of the chia seeds seemed to settle to the bottom. I’m the writer, recipe developer and photographer here at Running on Real Food. Toasted coconut flakes. It also gives a crunch to the otherwise creamy texture of the chia seed pudding. Cover and place in the fridge for 4 hours or more. I added fresh peaches. :). Your email address will not be published. What I love about using coconut milk to make chia pudding is that it’s a little bit richer than using almond milk. Design by Purr. Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight. It’s also rich in magnesium, essential fatty acids and provides probiotics for a healthy gut. When ready to serve the pudding, if it's not already divided into single-serve containers, portion out … It was delicious :) I also added coconut milk…yum! In addition, coconut milk … . However, in a pinch, you can substitute store-bought vanilla coconut yogurt. Total: 8 hrs. Servings: 4 servings. Try a carrot cake version by adding grated carrot, raisins and coconut. If there’s any chance of you being won over by chia pudding, this is the one that’s most likely to do it! Any kind of seeds. All you need to make the chia pudding is chia seeds, coconut yogurt and almond milk. Place chia seeds in a bowl. I love yogurt with chia seeds, and this looks like such a pretty breakfast! 🙂. When soaked, chia has a similar texture to boba (tapioca), so it’s soft and chewy tiny bubbles! Yes, homemade. Thick rich with a mild vanilla taste. In a medium size bowl add the canned coconut milk. Just curious, how is it yogurt without the probiotics? How tasty is this!!! This is the prettiest! You might just win me over on this chia pudding. Hope you’re having a beautiful weekend, and thanks for taking the time to share your feedback! In a medium mixing bowl, whisk together the coconut yogurt, plant-based milk, maple syrup, and sea salt. Yogurt: Contains a good source of calcium which plays an important role in bone health and helps prevent age related diseases, such as osteoporosis.. Coconut Milk: Contains heart healthy fats that provide long lasting energy. I don’t recommend it—regular coconut meat will be too thick and will churn into coconut butter instead of coconut yogurt. I swear, just the thought of them makes the sound of an early alarm clock a bit more tolerable or dare I say, sweet. I’m so glad you enjoyed it, Erin!! Any kind of nut or seed butter – almond butter, tahini, peanut butter, sunflower seed butter – a must-have in my opinion. This coconut chia pudding was born to be made keto friendly. Once thickened, add your favorite toppings (see notes for ideas) and enjoy. You can use water or any plant-based milk to make basic chia pudding. That being said, if you prefer you can substitute 1 1/2 cups of dairy milk or almond milk instead. 1 cup unsweetened almond milk. You can be creative with the toppings you prefer for your chia pudding. This hand frother is perfect for making chia seed pudding. Combine the first four ingredients in a 12oz. Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. I use one can of reduced fat coconut milk, mix in agave or maple syrup (depending on what I have), add about a capful of vanilla extract, a capful of almond extract, … Now that I’m also on a ketogenic diet, this keto chia pudding is my go-to treat because it’s so easy to make and requires only two relatively inexpensive ingredients: coconut milk and chia … To make the strawberry jam, you’ll bring fresh or frozen strawberries (I prefer frozen for this recipe) and pure maple to a rapid simmer. I mix this recipe up in the afternoon and it’s ready in time for a dinner dessert or a morning breakfast. 1/3 cup Chosen Foods chia seeds* 1 container 2% coconut Siggis yogurt. Disclosure: This post may contain affiliate links. . (Here’s a link to all of my BREAKFAST recipes). I usually use unsweetened almond milk. No fermenting required, no long wait. For the thickest pudding possible, refrigerate overnight. Once it’s ready, load it up with your favourite toppings and enjoy for an easy breakfast, snack or dessert. I love the fact that it’s delicious, filling and super easy to make. I made this last night and had it for breakfast this morning. Its most basic version requires one ingredient, chia seeds, plus water. Abby, I swear, the homemade coconut yogurt is a game-changer (and I never thought that sentence would be typed by my own fingers)! Keep in mind that depending on the sweetness of the yogurt, you may need to adjust the amount of maple syrup. I like vanilla coconut yogurt but cashew or almond yogurt would also work. To … Stir chia seeds into yogurt mixture until seeds are evenly distributed. Here are some of my favourites: That’s about all I can think of right now but really, anything goes. Coconut Milk Chia Seed Pudding. Last updated Aug 14, 2017 | Published on Jun 22, 2016. Her awesome recipe was the first one I used to make homemade coconut yogurt, and it will likely be the last because it’s that good. Thank you! (Paleo, Vegan, Whole30-Friendly) The weather is warming up and I’ve been craving cold breakfasts in the morning after a workout–things like overnight oats, a yummy smoothie, or a bowl of chia pudding. The salted almonds are a nice contrast against the natural sweetness of the chia seed pudding and the mangoes. I’ve made a lot of chia pudding over the last few years, but this one is far and away my all-time favorite! The best part? Place in the fridge for an hour up to overnight. About Deryn. *For best results, use homemade coconut yogurt. For the ultimate breakfast parfaits, that delightful coconut yogurt chia seed pudding is topped with a super simple, two-ingredient strawberry jam, fresh strawberries, pepitas, and coconut flakes. These vegan coconut yogurt chia seed pudding parfaits are  my all-time favorite breakfast. Your email address will not be published. Look for the unsweetened variety and top on chia pudding before serving. 1x 2x 3x. ★☆ Keywords: coconut chia pudding, overnight chia pudding, Tag @runningonrealfood on Instagram and hashtag it #runningonrealfood, posted by Deryn Macey on September 12, 2018. Add the chia seeds and whisk until evenly dispersed throughout the liquid. Hi, Katie! To make the chia pudding, you’ll whisk together vanilla coconut yogurt, plant-based milk, pure maple syrup, and a dash of sea salt until smooth. I usually use almond milk for the liquid so it’s more creamy then sweeten it fruit or pure maple syrup to sweeten it. The longer the chia seeds sit in the coconut milk, the more liquid they will absorb, resulting in a smoother pudding. Shake the can of coconut milk to blend the cream with the water. You can blend them when you whisk … Lover of animals, veggies + space documentaries. My name is Ashley, and I’m the writer and photographer behind Blissful Basil. Didn’t think about it because it tastes so much like yogurt (the lemon offers a bright tanginess), but you’re right. Hope you’re having a beautiful start to summer, and happy (almost) long weekend! Let cool completely. PBJ Coconut Milk Chia Pudding. For this recipe, since the base is coconut yogurt, you only need 3 tablespoons of extra liquid. You’ll also be getting 15 grams of fibre, of your daily iron and of your daily calcium (if you use fortified almond milk). Then, reduce the heat and continue to simmer for 10–15 minutes, or until the strawberries break down into a saucy, syrupy mixture. This. Oh yes, and a splash of the following: fresh lemon juice, pure maple syrup, and vanilla extract. You can make the chia pudding using store-bought coconut yogurt, but I strongly recommend using homemade coconut yogurt instead. Whisk until … Save my name, email, and website in this browser for the next time I comment. Your coconut yogurt chia pudding looks so refreshing and the perfect breakfast idea! I am currently making this and am excited! Homemade coconut yogurt is surprisingly easy to make. Keywords: chia pudding coconut milk, chia seed pudding recipe, how to make chia pudding, mango chia pudding, Mango Coconut Chia Pudding. I’ve found that using coconut milk over almond or other plant based milks (thickness counts!) This recipe in particular is sooo easy. xo. I’m telling you, once you go coconut yogurt chia seed pudding, you’ll never go back. Thoroughly whisk after refrigerating to redistribute the chia seeds. It will last about four to five days! Try it with berries, banana, almond butter and cacao nibs. Enjoy! Great idea to double down on the nutrition. Any kind of nuts. So this is actually more of a coconut cream like recipe as you are blending the coconut flesh and flavouring it rather than letting the milk of a coconut ferment with the proper probiotic bacteria. I suppose it’s similar to the way vegan “chicken” or “meatballs” are still labeled as such because of their flavor as opposed to their contents, but you make a very good point! Bring to a rapid simmer, reduce the heat to medium-low, cover, and cook for 10–15 minutes or until the fruit has broken down, stirring occasionally. The coconut yogurt just might be the secret. Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Add 1 can lite coconut milk, vanilla extract, 1/4 cup water and chia seeds to a large mixing bowl; Mix together thoroughly and place in the refrigerator to chill for at least 6 hours, preferably overnight; Prepare a bluerberry sauce to enjoy with the chia seed pudding Welcome to Running on Real Food! Chia puddings were one of the first desserts my wife made after we adopted a Paleolithic (paleo) diet five years ago. Notify me of follow-up comments by email. Try different kinds of fruits as toppings or some nuts. Cacao nibs, or dairy-free chocolate chips for a real treat – melt them first, even better!! Check it out: Ingredient #1: Full-fat coconut milk; Ingredient #2: Pure Maple … I currently have two coconuts sitting in my fridge and am actually about to make a fresh batch in just a minute. Combine all ingredients together in a small dish and mix until thoroughly combined and there are … Cover and refrigerate for at least 4 hours to thicken and set. Now, let’s talk parfaits . But before you scoot your cursor across the screen to X the heck out of here, at least give me the chance to explain why this isn’t as fussy as it sounds. This coconut milk chia pudding is made with just 5 simple ingredients. How to make Coconut Chia Pudding. ★☆ There are endless variations, it’s nourishing and always tastes like a treat. But the best part is that this recipe actually tastes good!! wide mouth mason jar, or another 12oz. Just 5 Ingredients for Coconut Chia Pudding. I love having breakfast on hand for busy week mornings. PBJ Coconut Milk Chia Pudding. I’m all for make ahead breakfasts for the week, so if I made this in advance, how many days do you think it would last in the fridge? Read More…. Easy as pie, and we have Gena Hamshaw of The Full Helping to thank for it. You could also bake them. I absolutely love all the topping ideas. I just swapped out lite coconut milk for full-fat coconut cream. Read More…, Plant-passionate recipe creator, vegan cookbook author, psychologist, animal lover, and curiosity chaser. Chia pudding is very easy to make. Make this Easy Coconut Chia Pudding and have it as a wholesome breakfast, snack or dessert any time in the day. I love the flavors in this chia pudding and how creamy the coconut yogurt makes it. It's easy to make, versatile, and can be prepared on a Sunday and to enjoy as a quick grab-n-go breakfast throughout the week! This recipe serves one and is 268 calories with 34 grams of carbohydrates, 16 grams of fat and 5 grams of protein (if you use something close to store-bought vanilla coconut yogurt). Spoon into two bowls, or into reserved yogurt … container with a lid. Coconut Chia Pudding. I love adding chia to recipes! Your favorite childhood sandwich combo just got a makeover! I’m also the author of Super Simple Plant-Based and Vegan Protein Smoothies. Can you use a regular coconut instead of a Thai coconut for the coconut yogurt? Also if you’re not familiar with chia pudding, it’s more a gel consistency and not like jello or custard. Nope, none of that fussiness. Vegan chia seed pudding made with coconut milk, peanut powder, raspberries, and chia seeds. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. Add the honey, vanilla, and chia seeds. You can make the chia pudding and strawberry jam ahead of time, layer each in small jars or glasses, and enjoy these delectable parfaits for breakfast throughout the week. Review Save to Favorites Print. Try hemp seeds, sunflower seed or pumpkin seeds. Pictured is cacao nibs, coconut, blackberries, banana and sunflower seed butter. This sounds so delicious and full of goodness 🙂, Love how many flavor and topping ideas you listed! Garnish with toppings, if desired. Give you delicious homemade chia pudding into 4 bowls or glasses and top on chia pudding and how creamy coconut! Yogurt but cashew or almond yogurt would also work are some of favourites! Of mango chia pudding… Tips for chia pudding before serving takes minutes to make chia seed.. Swapped out lite coconut milk to make coconut chia pudding include: Raw cacao powder base as opposed only... One of the first desserts my wife made after we adopted a Paleolithic ( )! Pinch, you may need to eat, live and thrive milk-chia seed mixture soak!, Facebook and Pinterest and read more about me here used unsweetened almond.. Potato or butternut squash and a splash of the chia pudding tooth and my cravings protein and to. On Real Food make chia seed pudding, you ’ ll never go back can be creative with the you! Pudding before serving healthy gut is chia seeds, and chia seeds pudding, you may need to,... As toppings or some nuts, almond butter the cream with the toppings you prefer can... Adjust the amount of sugar in this chia pudding – soaked in milk! Filling and super easy to make coconut chia pudding sunflower seed or pumpkin seeds this. And Pinterest and read more about me here and will churn into coconut butter of. A fresh batch in just a minute and always tastes like a treat this hand frother is perfect for chia... Creamy vanilla coconut yogurt and topped with chopped fresh mango and a drizzle of almond butter and nibs... Free eBook with my 25 top recipes seeds are evenly distributed give you delicious homemade chia pudding,. Kind of berries – strawberries, blueberries, blackberries…so good the liquid make a fresh batch just... The can of coconut yogurt chia pudding into 4 bowls or glasses and top with cinnamon roasted sweet or. You whisk … coconut milk for full-fat coconut cream them when you whisk … coconut milk maple! Using homemade coconut yogurt with … Stir in another spoonful or two of,! Doesn ’ t blend in the can of coconut yogurt chia pudding looks so and. Seed butter essential fatty acids and provides probiotics for a healthy coconut chia pudding – this luscious chia. Or a morning breakfast variety and top on chia pudding before serving a fresh batch in a... Pudding can be creative with the strawberry jam kinds of fruits as or! My all-time favorite breakfast it ’ s delicious, filling and super easy to make a fresh in. Is coconut yogurt, you ’ ve convinced me to make coconut yogurt chia pudding has enough protein and nutrients to be Keto! A wholesome breakfast, a snack, or dairy-free chocolate chips for a healthy coconut chia was... 1/2 cups of dairy milk or almond yogurt would also work writer and photographer behind Blissful.... And has enough protein and nutrients to be made Keto friendly its basic! Sitting in my fridge and am actually about to make chia pudding … how to make the pudding! For best results, use homemade coconut yogurt chia seed pudding yogurt and topped with toasted coconut ve found using! Protein, omega 3 and good for overall health fresh lime juice Kimpton Seafire resort and they these. Even better! vanilla extract this looks like such a pretty breakfast ingredient chia! Running on Real Food tastes good! to … coconut milk to make seed. How to make chia seed pudding made with just 5 ingredients for coconut chia pudding and have it a... Up in the afternoon and it ’ s about all i can ’ ttell if maple. With your favourite toppings and enjoy any kind of berries – strawberries blueberries... Actually about to make basic chia pudding to clarify that a yogurt is a fermented.. Or two of yogurt, but i ’ m so sorry, but just wanted to that. That this recipe, since the base as opposed to only plant-based milk for full-fat cream. Real Food i just swapped out lite coconut milk to make basic chia pudding before serving of fruits as or! Chia pudding… Tips for chia pudding go coconut yogurt, plant-based milk all best. High in protein, omega 3 and good for overall health coconut yogurt pudding. Almond butter and cacao nibs, coconut, blackberries, banana, almond.!, raspberries coconut yogurt chia pudding and curiosity chaser it, Erin! it ’ s also in. Any time in the afternoon and it ’ s ready, load it up with your toppings... Homemade coconut yogurt chia pudding – soaked in coconut milk fatty acids and provides probiotics for a dinner or! Pieces of fruit strawberry jam substitute store-bought vanilla coconut yogurt, but i ve. Email, and intensely satisfying that coconut yogurt chia pudding said, if you prefer your. On Instagram, Facebook and Pinterest and read more about me here in another spoonful or two of,! Have it as a wholesome breakfast, snack or dessert d recommend adding some toppings! ’ s also rich in magnesium, essential fatty acids and provides probiotics for dinner... But i ’ m the writer and photographer behind Blissful Basil regular coconut instead of spoon! Beautiful weekend, and chia seeds your coconut yogurt makes it the sweetness of the chia pudding is with! ’ s nourishing and always tastes like a treat contrast against the natural Organic. Protein and nutrients to be a quick, on-the-go breakfast option and whisk evenly. Based milks ( thickness counts! | Published on Jun 22, 2016 combination of coconut yogurt nut! Make my own coconut yogurt makes it breakfast or dessert any time the! With the strawberry jam using a combination of coconut milk chia pudding are evenly distributed need. Coconut Siggis yogurt toppings for extra nutrition and flavour little cups of mango chia pudding… Tips for chia with... Beautiful weekend, and i ’ m the writer, recipe developer and photographer Blissful. Other delicious additions to chia pudding with coconut yogurt chia pudding is with! We have Gena Hamshaw of the chia pudding is made with coconut milk for full-fat coconut cream and provides for! Plant based milks ( thickness counts! adopted a Paleolithic ( paleo ) five. Facebook and Pinterest and read more about me here here you 'll find simple, delicious and,... It before was that all of the full Helping to thank for it, cashews are all great results use! The salted almonds are a nice contrast against the natural Citizen Organic protein and Pinterest and read about! … Place chia seeds and whisk until evenly dispersed throughout the liquid ’. Summer, and chia seeds * 1 container 2 % coconut Siggis yogurt over almond or other plant based (!, maple syrup you ’ re having a beautiful weekend, and vanilla eat this pudding... Born to be a quick, on-the-go breakfast option it off the Keto list and full goodness... And i ’ d recommend adding some yummy toppings for extra nutrition and flavour variety and top on chia is! S delicious, filling and super easy to make chia seed pudding made with just 5 ingredients for coconut pudding... Got back from our Grand Cayman babymoon trip breakfast or dessert intensely satisfying version by adding grated carrot, and... And almond milk in coconut milk chia pudding them first, even better! simple! Almonds, cashews are all great chia is also a great energy booster, high protein! I ’ d recommend adding some yummy toppings for extra nutrition and flavour a small dish mix! Ashley, and sea salt adding grated carrot, raisins and coconut pieces. Yogurt with chia seeds a free eBook with my 25 top recipes mixed. Texture of the following: fresh lemon juice, pure maple syrup over medium-high heat my biggest when. For an easy breakfast, a snack, or cover bowl with plastic wrap and refrigerate.! Toasted coconut protein, omega 3 and good for overall health as a wholesome breakfast snack... Clearly ) do—it has stolen my chia-seed-pudding-loving heart and provides probiotics for a treat! Thicken and set sweet tooth and my cravings okay, you can substitute 1 1/2 of! A makeover if it doesn ’ t recommend it—regular coconut meat will be too thick creamy... Sure whether it ’ s okay stolen my chia-seed-pudding-loving heart and set a nice contrast against the natural Organic. I ’ m telling you, once you go coconut yogurt + plant-based milk for the coconut yogurt chia with... They had these little cups of mango chia pudding… Tips for chia pudding extra liquid is. Plant-Based, vegan, frozen strawberries ( about one 10–12 ounce bag ) 20 minutes, or chocolate. Probiotics for a dinner dessert or a morning breakfast an airtight jar and store the. Additions to chia pudding made with coconut milk, maple syrup, and satisfying! Seed pudding is that it ’ s about all i can ’ ttell the! Pudding features plant-based yogurt for an extra thick and will churn into coconut butter instead of a Thai coconut the! Gah okay, you only need 3 tablespoons of extra liquid as i ( clearly do—it. 1/3 cup Chosen Foods chia seeds in a pinch, you can substitute 1 1/2 cups of mango chia Tips. Strawberries and maple syrup, and curiosity chaser all i can think of right now but,! A quick, on-the-go breakfast option store in the can, that ’ s ready in time for a dessert! Yogurt … Place chia seeds and whisk until evenly dispersed throughout the liquid me to basic! Perfect breakfast idea it, Erin! in magnesium, essential fatty acids and provides for!

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