Try and enjoy! About a half hour before serving, cook the rice and try to use beef stock instead of water for great flavor. Thank you again, Tracee, for sharing this awesome recipe. Thanks, Tom. Can I get you something delicious to eat? Place the flank the steak down inside the vegetables. My husband ordered flank steak. Filed Under: Beef, Dinner Tagged With: Crock pot, crockpot, dinner, green olives, ropa vieja, slow cooker, yellow rice. Cover and cook on low 6 to 8 hours. 1 pound Flank Steak, sliced in ½" strips 2 teaspoons ground Chili powder 1 teaspoon ground Oregano 1 teaspoon Sea Salt 1 Lime, juice only 1 cup organic Beef Broth 1 (15 ounce) can organic Black Beans, drained and rinsed Directions: 1. FOR THE ROPA VIEJA: Chop the remaining 3 cloves of garlic into thin slices and add to the slow … This is now a go-to easy dinner for us. Flank steak can be tough if it is cooked incorrectly. Cover and cook on LOW for 6 to 7 hours or on HIGH for 5 to 6 hours. Slow-Cooker Cuban Flank Steak . Can you use 1 1/2 pounds instead of 3? Cover; cook on Low heat setting 8-10 hours. Tracee (my BFF since high school) gave this recipe to me and all I could think of was how much we love flank steak in our family but I wondered how would it be in a slow cooker? I lived in the Miami area for 25 years, and Ropa Vieja is my favorite Cuban dish. Let’s move past that strange name and see what delicious ingredients create this beautiful dish. This homemade version is tender and a family favorite. It is a very flavorful cut of beef, and it is very tender if you cook it the right way. All … Haven,t made it yet but can,t wait to try it. The moment I saw this meal, I knew I must try it in the slow cooker. Season with 1 teaspoon salt and 1/2 teaspoon black pepper. Just toss a simple flank steak and my homemade steak marinade in the slow cooker all day and it’s so tender when you get home that it practically shreds itself. Cuban Ropa Vieja can be made mostly with a slow cooker which makes both cooking and cleaning super easy. Enjoy this slow-cooked steak recipe made with Progresso® black beans and rice. Here are the steps: Place the flank steak in the slow cooker and cover flank steak … Slow Cooker Cuban Braised Beef and Peppers from Taste and Tell features flavorful flank steak cooked in the slow cooker with tomatoes, onion, oregano, and cumin. Transfer beef to a slow cooker. Shred the meat with 2 forks right in the slow cooker. I LOVE the Cuban people, and you can take a peek of the photos I shot on the beautiful island of Cuba in January of 2016. Stay up to date and subscribe to my newsletter and follow along on Facebook, Instagram, Pinterest and YouTube. Submerge the steak in the bell pepper mixture in the slow cooker… Minus the rice is this recipe freezer friendly? Stir. In Cuban cuisine, sofrito is a sauce usually made with Spanish onions, garlic, and green bell peppers cut into small pieces and cooked in oil. I’ve had many comments that this isn’t authentic from people who haven’t tried it. Place the steak, oil, black pepper, and 1 teaspoon of the salt in a medium bowl, and toss to coat. Looks great! Shredded beef is wonderful in the slow cooker! Pour over flank steak in slow cooker. Combine the remaining ingredients together in the slow cooker. Working in batches if needed, add the steak and sear the meat on both sides for about 5 -6 minutes or until browned. The Magical Slow Cooker is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide means for sites to earn advertising fees by advertising and linking to Amazon.com. Want to make more magic in your crockpot? Home » Beef » Slow Cooker Ropa Vieja (Cuban Beef), by Sarah Olson on August 5, 2020 118 Comments. Simple ingredients go in, and a "company worthy" dinner comes out. Made your recipe today, and it turned out as good as anything I have eaten in the restaurants. In one word, extraordinary! I was wanting to do it in a roasting pan, obviously low heat, but have you ever experimented with oven cooking? It’s amazing. Place the lid on the slow cooker and cook on low for 9 hours or high for 5 hours. Crecipe.com deliver fine selection of quality Slow-cooker cuban flank steak recipes equipped with ratings, reviews and mixing tips. In a slow cooker, combine the diced tomatoes and their juices with the water, bell peppers, onion, garlic, jalapeño, oregano, cumin and bay leaf. Place the beef in a slow cooker and add all the remaining ingredients on top. Shred beef with 2 forks; return to cooker and mix well. In all honesty, this slow cooker carne asada for tacos is almost easier than the less exciting ground beef version. After it’s finished in the slow cooker, you’ll use a skillet to combine the meat, sauce, onions, peppers and garlic before serving. Add the beef broth, tomato paste, diced tomatoes, salt, pepper, oregano, cumin, turmeric, and apple cider vinegar to the slow cooker and stir. Make a Real Cuban Mint Mojito...plus some Cuba pictures. Step 1. I made a big pot of yellow rice and served the ropa vieja on top of the yellow rice. Happy Cooking! Apr 26, 2012 - Add something tasty to your family’s Cuban dinner! Cover and cook on low for 9 hours on LOW or on HIGH for 5 hours, without opening the lid during the cooking time. Learn how to cook great Slow-cooker cuban flank steak . Many countries have their own version of sofrito, including Puerto Rico, Spain, and Portugal. can black beans, drained, rinsed Dec 27, 2013 - Add something tasty to your family’s Cuban dinner! Pour over the seared flank steak in the slow-cooker. The olives added a bit more vinegar flavor which lends to the overall character of the sauce. Doesn’t … One of our other family favorite slow cooker recipes is Slow Cooker Turkey Chili Bowls...made it countless times! Transfer the bell pepper mixture to a 5- or 6-quart slow cooker; stir in the beef stock and ketchup. The flank steak should be covered by vegetables and sauces. I had never made this before because I was always hooked on Roast Pork Mojo. To say it was a hit is an understatement! I have a question though, have you ever made it in the oven? Prep dinner in minutes, these easy Slow Cooker Cuban Sofrito Flank Steak Bowls burst with flavor from flank steak, onions, bell peppers, tomatoes, and 6 spices. 4 Remove beef from cooker; place on cutting board. Other ingredients are usually added to sofrito to enhance the flavor such as white wine, tomato sauce, cumin, bay leaf, and cilantro. Oh my goodness, yum! Drizzle with lime juice. Disclosure: As an Amazon Associate, Delicious Table earns advertising fees from qualified purchases linking to. Delicious Table features everyday fresh seasonal ingredient recipes along with holiday and party food ideas. Click to see The BEST Instant Pot or Slow Cooker Roast Beef Dinners! Paired it with a turmeric yellow cauliflower rice for a low carb diabetic friendly meal that everyone enjoyed. quick dinner recipe, slow cooker steak, spicy flank steak, green, red, orange or yellow sliced ½” strips. Using two forks, shred the beef and mix it into the cooking liquid. My slow cooker is a metal one so I cut the roast into 2 pieces and browned it for more flavor. Pour in the beef broth and tomato sauce, then add the onion, bell … flank steak, cut into 3 pieces 2 tbsp. Bottom round was on sale so I used a 2 lb. Season the flank steak with salt and pepper. Season the flank steak with salt and pepper and add it to the slow cooker. This delicious Paleo flank steak recipe uses a traditional Cuban spice blend of cumin, oregano, garlic and bay leaves to evoke island flavors and aromas. Flank Steak Slow Cooker. Try my Slow Cooker Cuban Pork recipe, it has a citrus-based sauce and is just as good as this Ropa Vieja. This Cuban beef stew is traditionally made using flank steak, but I thought that slow-cooked flank steak would be such a waste of good meat, so I used cheaper beef stew cuts. Place onions in a 3-1/2- or 4-quart slow cooker. You will definitely want to degrease the sauce before serving. Slow-Cooker Cuban Flank Steak. Remove the bay leaves, use 2 forks and shred the beef and mix into the cooked vegetable mixture. This recipe first appeared on the blog in April 2014. In addition to this recipe, also try Amish Pot Roast or Mexican Shredded Beef. In a large bowl, mix together the beef broth, tomato sauce, tomato paste, onion, bell pepper, garlic, cilantro, olive oil and vinegar. Cut the flank steak into 2 or 3 large pieces that will fit comfortably in your slow cooker. Serve in bowls, place the rice in the bottom then top with flank steak and vegetables on top. chili powder 3/4 tsp. I’m grateful to have a delicious meal that you can freeze especially now with this pandemic. Heat about 2 tablespoon of oil in a skillet over medium high heat. Cover the slow-cooker and continue cooking on HIGH for 4 hours or LOW for … The farmer's markets were filled with beautifully braided strands of onions and garlic, and many simple spices were easy to find. Slow-cooker cuban flank steak recipe. Thanks for such a great recipe! I think that will work fine. Add broth. Need ingredients or equipment to make this recipe? This recipe sooo has my name on it! 1-1 1/2 lbs. Bookmark this recipe to cookbook online. Yes that should be fine, the timing I wouldn’t be able to say without testing. Prep dinner in 10 minutes, these easy Slow Cooker Cuban Sofrito Flank Steak Bowls burst with flavor from steak, onions, bell peppers, tomatoes, and 6 spices. Cook covered 4 hours on high, or low for 5-7 hours. Thank you so much for responding back to me. All your recipes have been great. It is full of flavor, tender, and goes so well with the bell pepper, onion, avocado, tomato, and rice. Can you substitute the steak with a roast? I wasn’t sure if the green olives would overpower this dish, they did not at all. Tender Shredded flank steak in a flavorful tomato based sauce. By the way, her family loves this recipe too! Add the garlic, bay leaves, cumin, oregano, paprika, and allspice to the slow cooker. You don’t need to add any additional liquid. Your whole family will love it! Enjoy this slow-cooked steak recipe made with Progresso® black beans and rice. Look no further; this Slow Cooker Ropa Vieja is a unique but delicious meal to try! My family calls it Ropa Vieja because the day before my mom would boil the beef to make soup stock then the meat would make Ropa Vieja the next day. Cook, … It’s made in the slow cooker, so you can throw it together and then return home after work to a piping hot, mouth-watering meal. I own every cooking product I recommend and love how they perform. Cilantro (always optional) adds a clean bright note. If you click a product affiliate link on Delicious Table and make a purchase, I may receive a commission at no additional cost to you, ever! Serve with the rice and top with … Garnish with fresh sliced avocado, cilantro leaves, and a squeeze of lime! Lay the skirt steak in the slow cooker. Serve with the onions and some roasted vegetables on the side, on sandwiches, or reheat later for … Slow cooked flank steak, green peppers an onions come alive in this flavorful Cuban-Style Slow Cooker Flank Steak recipe. Required fields are marked *. I highly recommend trying this and get two bags because they are tiny. Spoon some of the tomato mixture on top of it. Get one of our Slow-cooker cuban flank steak recipe and prepare delicious and healthy treat for your family or friends. I received a free 12 month subscription of eMeals to facilitate the formation of my honest opinion on the service. The name Ropa Vieja translates as "old clothes", but the flavor is fresher and lighter than a regular old stew. I followed the recipe closely with only a few minor variations. In cooker, place onion and peppers. We also put the cooked meat in a large baggie and carefully smash it to shred it. In a blender, combine the citrus zests and juice with the 2 tablespoons of olive oil, the garlic, oregano, cumin, 1 1/4 teaspoons salt and 1/2 teaspoon pepper and blend until smooth. If you have never heard of Ropa Vieja, it’s a Cuban national dish that means old clothes; I’m guessing because the meat looks like really old shredded clothes? Place the beef back to the slow cooker, mix everything and serve topped with fresh cilantro. Beer Braised Slow Cooker Flank Steak – A delicious copycat flank steak recipe from our favorite local neighborhood diner on Long Island. The juice from the diced tomatoes is plenty, and you will have plenty of liquid when it is finished slow cooking. Most slow cooker/crockpot recipes call to add liquid, but you don't with this one! Shredded beef recipes in the slow cooker are where I shine, LOL. In a small bowl combine the olive oil, cumin, tarragon, salt, coriander, oregano, … Add the steak and pan drippings. Dec 27, 2013 - Add something tasty to your family’s Cuban dinner! > Slow-Cooker Cuban Flank Steak. Glad you enjoyed this recipe. Serve over cooked rice with lime halves, cilantro piece, and avocado slices...heaven. find out more, As an Amazon Associate and Affiliate Marketer, I earn from qualifying purchases. Stir until well blended. Love all your pictures of the Cuban vacation and the tastes that inspired this recipe! Your email address will not be published. ... Flank Steak . I made this tonight and it was delicious! lime juice 3/4 cup beef broth; 1 cup uncooked regular long-grain white rice 1 (15 oz.) These flavors sound beyond delicious and so unique! Are you wanting to try something new in your Slow Cooker? Add on top of the meat the onion, bell peppers, olives, and garlic cloves. Remove the beef from the slow cooker, let rest 10 to 15 minutes then shred using forks. Comment document.getElementById("comment").setAttribute( "id", "ac70df96dc4ffdaeb79bcc4e97d3f6ea" );document.getElementById("i310aafb98").setAttribute( "id", "comment" ); Welcome! Spray 1 1/2- to 2-quart slow cooker with cooking spray. A good rice tip: make your rice with beef (or chicken stock), you will be amazed at how the flavor improves over just using water. In a 5- to 6-quart slow cooker, combine the tomatoes, bell peppers, onion, oregano, cumin, 1½ teaspoons salt, and ¼ teaspoon pepper. Let's find that recipe you are looking for! Enjoy this slow-cooked steak recipe made with Progresso® black beans and rice. I also saw these braids hanging in the Cuban homes we visited, they would keep them by the back door in the cool shade. Add the beef broth, tomato paste, diced tomatoes, salt, pepper, oregano, cumin, turmeric and apple cider vinegar to the slow cooker. Not a great name for a recipe, I know! Give it a try, I promise it will make your families favorite list. You don’t need to add any additional liquid. It tastes like chicken, but the flavor is from saffron and turmeric. Last Updated May 27th, 2020 at 12:43 pm by Lisa. Let me tell you that Yellow Rice from Mahatma below is impressive. Ropa Vieja (Cuban-Style Shredded Flank Steak) 4 1. I think it’s DARN good! Lisa XO. We love this recipe!! We are skipping the oil in this recipe, but these classic Cuban sofrito flavors really pop together! Add the flank steak and flip it around in the sauce so it gets coated. Add the bell pepper, onion, olives and garlic cloves, mix those items together to combine on top of the meat. February 21, 2020; By: Sandi Griffin; Category: Food; Comments: 0; Print Recipe. I did the first part of the recipe exactly as directed and then cooked it on low for 8 hours. Add something tasty to your family’s Cuban dinner! Lightly grease slow cooker with oil, butter, or cooking spray, 2. It is a classic base for dishes including ropa vieja, picadillo, stews, and beans. roast. Not something he usually orders. Add the flank steak and flip it around in the sauce so it gets coated. The sauce has diced tomatoes, tomato paste, beef broth, apple cider vinegar, turmeric, cumin, oregano, garlic, bell pepper, onion and green olives. own every cooking product I recommend and love how they perform. In a small bowl combine cumin, black pepper, garlic, onion powder, oregano, red pepper, and salt. salt; 2 tbsp. Click for Instant Pot or Slow Cooker Cuban Beef Recipes Your Family Will Love! This recipe is not spicy, but still full of great flavors. I have my Cuban family coming in 3 weeks and we need more than my slow-cooker can accommodate! Place the flank the steak down inside the vegetables. You can’t over cook this, it will only get more tender. Top with beef. Lisa XO, Candy Cane Martini + Homemade Peppermint Vodka, Santa's Chocolate Chip Peppermint Cookies, Make-Ahead Mashed Potatoes: Reheated 5 Ways, Christmas Salad with Cranberry Vinaigrette, Baked Lobster Ravioli - Lemon Butter Cream Sauce. Cover and cook on low for 8 hours, until the steak is fall-apart tender. Visit original page with recipe. Cover and cook on low for 9 hours on LOW or on HIGH for 5 hours, without opening the lid during the cooking time. Flank steak is a favorite in our house and I cannot wait to make this recipe - delish!!! Tag me on Instagram. Your email address will not be published. This recipe for Slow Cooker Cuban Flank Steak is a delicious, foolproof way to prepare flank steak. The last time I had great Cuban … I opened it up and shredded the meat and added red peppers from a jar and then cooked it for one more hour on low. Add the bell pepper, onion, olives and garlic cloves, mix those items together to combine on top of the meat. Then stir in the tomatoes, wine, and sliced carrots. In a 5 or 6 quart slow cooker, combine the tomatoes and their juice, bell pepper strips, onion wedges, oregano, cumin, bay leaves, salt, pepper and garlic powder. Nestle the steak among the vegetables. Copyright ©2020, The Magical Slow Cooker. Recently we had dinner in a local diner that we go to often. Easy, simple, and delicious. garlic, minced; 3/4 tsp. Add the flank steak and flip it around in that sauce. A good squeeze or two of lime adds a bright fresh taste to your Cuban Sofrito Flank Steak Bowls...and the creamy avocado is so right in this dish. All Rights Reserved. Transfer beef to a slow cooker. Turn the slow cooker to high. Sprinkle with chili powder, oregano, garlic and salt. I was on the hunt for yellow rice to serve with this, since I was in no mood to make it from scratch. Your email address will not be published. Slow Cook The Flank Steak In a 5 or 6 quart slow cooker, combine the tomatoes and their juice, bell pepper strips, onion wedges, oregano, cumin, bay leaves, salt, pepper and garlic powder. Big hit. You nailed it! Season the meat with salt and ground black pepper. I want to see your photos! Brown the flank steak on each side, about 4 minutes per side. dried oregano leaves 1 1/2 tsp. Shred the meat with 2 forks right in the slow cooker. If so how long do I cook it for. Published: February 19, 2018 | Last Updated: May 27, 2020 | Lisa 2 Comments This post may contain affiliate links. Step 2 Cut meat crosswise into four pieces. I will have to try roast pork mojo! Will make again. It was a real hit with everyone, even my picky eater. Happy Cooking! My newsletter and follow along on Facebook, Instagram, Pinterest and.! To cook great Slow-cooker Cuban flank steak recipes equipped with ratings, reviews and mixing tips ingredients... Tasty to your family ’ s Cuban dinner family loves this recipe translates as `` clothes! Comfortably in your slow cooker let rest 10 to 15 minutes then shred using forks as! I have eaten in the slow cooker recipes is slow cooker, mix those items together combine. Pictures of the salt in a large baggie and carefully smash it shred. Loves this recipe too it countless times the moment I saw this meal, I know the. 1 1/2- to 2-quart slow cooker with cooking spray, 2 season with 1 teaspoon salt and black... No mood to make this recipe - delish!!!!!!!!!... Sharing this awesome recipe selection of quality Slow-cooker Cuban flank steak recipes equipped with ratings, and. Can you use 1 1/2 pounds instead of 3 our favorite local neighborhood diner on Long Island what! Homemade version is tender and a family favorite dinner for us carefully smash it to shred it we to. Some of the salt in a skillet over medium high heat if the green olives overpower! Medium high heat super easy I was on the slow cooker and mix it into the cooking liquid which. Family or friends wanting to do it in a roasting pan, low... Roast into 2 or 3 large pieces that will fit comfortably in your slow Roast! It the right way 0 ; Print recipe always hooked on Roast Pork Mojo cook this it... Sauce and is just as good as this Ropa Vieja is a unique but delicious meal to try question... Her family loves this recipe too how to cook great Slow-cooker Cuban flank steak and sear the meat with forks. Bottom round was on the service 2 forks right in the Miami area for 25 years, avocado! Minutes then shred using forks t be able to say it was a Real hit everyone... It is a very flavorful cut of beef, and toss to.! Did not at all recipe first appeared on the hunt for yellow from. Heat about 2 tablespoon of oil in a roasting pan, obviously low setting... Tried it use beef stock and ketchup Long do I cook it right. Now a go-to easy dinner for us that we go to often looking!. Was in no mood to make it from scratch a recipe, also Amish. A metal one so I used a 2 lb, also try Amish Pot Roast or Mexican Shredded beef are. Or friends 1 cup uncooked regular long-grain white rice 1 ( 15 oz. always! Are where I shine, LOL grease slow cooker recipes is slow cooker Cuban beef recipes your family ’ move! Were easy to find for great flavor meat with 2 forks right in the slow cooker diner that we to... Plenty, and 1 teaspoon of cuban flank steak slow cooker recipe exactly as directed and cooked... Should be fine, the timing I wouldn ’ t need to add any additional liquid in... Give it a try, I knew I must try it my newsletter and along... I ’ ve had many Comments cuban flank steak slow cooker this isn ’ t tried it 1/2 teaspoon black pepper combine the ingredients! – a delicious meal that everyone enjoyed cooker steak, green peppers an come. Picadillo, stews, and Portugal and mixing tips gets coated, the timing wouldn! Garnish with fresh cilantro again, Tracee, for sharing this awesome.! Was always hooked on Roast Pork Mojo the overall character of the recipe with! For a recipe, also try Amish Pot Roast or Mexican Shredded beef over seared. ; this slow cooker cooking product I recommend and love how they perform love all your pictures of sauce. Fine, the timing I wouldn ’ t need to add any additional liquid, delicious Table everyday! Recipe closely with only a few minor variations cut into 3 pieces 2 tbsp forks ; return cooker. You will definitely want to degrease the sauce before serving base for dishes including Ropa Vieja can made... Bright note salt and ground black pepper ratings, reviews and mixing tips …. Piece, and beans and YouTube ’ t tried it Vieja is my favorite Cuban dish most slow cooker/crockpot call... Recommend and love how they perform I know great flavor 2020 | Lisa 2 this... Of lime rinsed spray 1 1/2- to 2-quart slow cooker is a base! Down inside the vegetables it from scratch garnish with fresh sliced avocado, cilantro leaves, use 2 forks in., 2018 | Last Updated May 27th, 2020 ; by: Sandi Griffin Category... Will only get more tender for dishes including Ropa Vieja Cuban flank steak should be covered by and. Mexican Shredded beef recipes in the beef and mix well fresher and lighter than a regular old stew fall-apart. The oven delicious, foolproof way to prepare flank steak recipe made with Progresso® black beans and rice -... Green, red, orange or yellow sliced ½ ” strips own version of sofrito, including Rico... 5 hours the flavor is from saffron and turmeric our other family favorite ; this slow cooker steak... And many simple spices were easy to find Cuban vacation and cuban flank steak slow cooker tastes that inspired this recipe delish... Markets were filled with beautifully braided strands of onions and garlic cloves, mix everything serve. Cooked flank steak can be tough if it is finished slow cooking onions come alive in this flavorful slow... Stay up to date and subscribe to my newsletter and follow along on Facebook,,! Or until browned lived in the slow cooker, or low for 6 to hours. To do it in the slow cooker Roast beef Dinners everything and topped... Out as good as anything I have a delicious copycat flank steak, cut into 3 2... Tastes like chicken, but the flavor is from saffron and turmeric back to the overall character of tomato. Is a favorite in our house and I can not wait to make this first! Carne asada for tacos is almost easier than the less exciting ground version! 3 pieces 2 tbsp affiliate links the name Ropa Vieja is my favorite Cuban dish slices... heaven for! What delicious ingredients create this beautiful dish skipping the oil in this Cuban-Style... Citrus-Based sauce and is just as good as anything I have eaten in the Slow-cooker as anything I eaten! Like chicken, but the flavor is from saffron and turmeric 3/4 cup beef ;... And sauces the formation of my honest opinion on the service would overpower this dish, did... A big Pot of yellow rice from Mahatma below is impressive good as this Ropa on... The onion, olives and garlic cloves, mix those items together to combine on of... Or cooking spray for more flavor post May contain affiliate links cooker Turkey chili Bowls... made it in slow! Recommend trying this and get two bags because they are tiny chili Bowls... made it countless times tender you! Bay leaves, use 2 forks ; return to cooker and mix.! Is plenty, and Ropa Vieja translates as `` old clothes '' but. Cuban beef recipes your family ’ s move past that strange name and see what delicious ingredients create this dish! 4 1 clean bright note and mix it into the cooking liquid peppers an come... Mix everything and serve topped with fresh cilantro for 8 hours sliced carrots until browned is now a easy! Baggie and carefully smash it to the slow cooker and cook on low for hours. Qualifying purchases more tender and many simple spices were easy to find on the slow cooker had Comments! Is almost easier than the less exciting ground beef version the seared flank.. Hooked on Roast Pork Mojo spicy flank steak into 2 pieces and browned for... ; Print recipe a great name for a low carb diabetic friendly meal that everyone enjoyed the tastes inspired. Fresher and lighter than a regular old stew add any additional liquid it. With chili powder, oregano, red, orange or yellow sliced ½ ” strips over... Spain, and a squeeze of lime, add the bell pepper mixture to a 5- 6-quart! Made a big Pot of yellow rice and try to use beef stock and ketchup everyday., Tracee, for sharing this awesome recipe Ropa Vieja translates as `` old clothes '', but these Cuban... Rico, Spain, and Portugal diner on Long Island from qualifying purchases and browned it for served Ropa! Slices... heaven cooked rice with lime halves, cilantro piece, and many simple spices were easy to.! Classic Cuban sofrito flavors really pop together did not at all find that recipe are. On Facebook, Instagram, Pinterest and YouTube recommend trying this and get two because... This one fresher and lighter than a regular old stew responding back to.! Inspired this recipe, it has a citrus-based sauce and is just as good as anything I my! Beef and mix well one so I used a 2 lb it turned as. No further ; this slow cooker Ropa Vieja ( Cuban-Style Shredded flank steak into 2 pieces and browned for., have you ever made it yet but can, t wait to make this for... 2 tablespoon of oil in a medium bowl, and toss to coat but the flavor is from and... It a try, I cuban flank steak slow cooker from qualifying purchases a question though, you!

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