I would like to try it again but I would definitly use a food processor for the refried beans and broth and maybe add a little more fat somehow for the gritty factor. … It’s made with previously cooked or canned black beans, onion, carrot, garlic, and flavorful spices. This easy black bean soup recipe is destined for your regular rotation! 1/2 teaspoon salt. Instructions. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition The Two Peas & Their Pod Cookbook is here. Looking to use up some pantry staples that we had loaded up on for the pandemic and this hit the spot for a Sunday evening. You can keep leftover black bean soup in a container in the refrigerator for up to 5 days. Easily halved for a dinner for 2 with sour cream to garnish and tortilla chips for dipping. It’s chock full of vegetables and high in fiber. Add onion and cook until soft and translucent, about 5 minutes. Learn how to make this classic winter warmer with recipes from around the world. And of course when I added a bowl sized amount of the soup to the blender I topped it off with a nice dollop of sour cream before I pressed purée! It calls for 10 ingredients, and there’s a good chance you have all of them in your pantry already. Without question the best black bean soup recipe I have ever tasted. Pour room temperature soup into a freezer container or freezer bag and freeze for up to 2 months. https://www.yummly.com/recipes/black-bean-soup-with-canned-beans No questioning tenderness of the beans!! Yum! Originally prepared in the wood-burning hearths of Italian homes, this peasant-style healthy vegetable soup recipe is simple to make in a modern oven. I did four cans and timesed everything by 4 and added a can of corn. It reminded me of a black bean soup that I had in a local restaurant. Stir in the tomatoes, all of the black beans, broth, green chilies, corn, cumin and chili powder. Required fields are marked *. Info. This was pretty good. 1. Black bean soup also freezes beautifully. Quick-soak the beans: place rinsed black beans in a large dutch oven and add water until it covers the beans by an inch or so. How To Make Easy Black Bean Soup. Delicious! This one will be a regular in my kitchen. Seems like it might be a lot of sodium. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. A few people stated that this is one of the best homemade soups they have tasted. I added green pepper and did tomato sauce not puree. When you get ready to eat, just heat it up. Use canned black beans and salsa to get this super easy black bean soup onto the table in just a few minutes. Add the onion, carrot, celery, and red pepper. I came up with this faster version, and I think the results are excellent!" tablespoons oil. 1 cup chicken broth. 1 medium green pepper, sliced. I used chicken broth rather than vegetable broth because I never have that around and I too used tomato sauce because I also never have tomato puree around. A super easy black bean soup recipe, this is one I have been meaning to share with all of you for ages now. Would I be able to use a bag of presoaked beans instead? Other than that sounded like a great recipe can't figure out where it went wrong. Add onion, garlic and peppers and cook until tender about 5-8 minutes. The refried black beans although sounded like a good idea just left "chunks" and a "gritty" texture the more I stirred the more the other beans broke down. In a large pot, heat the olive oil over medium-high heat. In a large heavy pot, heat oil over medium heat. black bean soup ingredients. There are many variations all over Mexico: some with cream or milk, others with chicken broth or without it. (In fact without the sour cream it's more of a 4.) Made the Easy black bean soup today = Excellent!!! Here are a few dozen reasons to keep these dinner staples in stock. There's another black bean soup recipe on this site that I like a bit better but this one was good. This will be added to regular recipes. 4. Easy Black Bean Soup Recipe - How to Make Best Black Bean Soup 30 Easy Black Bean Recipes for a Quick and Easy Dinner. In a medium saucepan, combine pureed bean mixture with remaining beans and heat through. And the best part? Lightly puree one can of black beans with broth, salsa and cumin in a blender. The easy cornbread is phenomenal as well! This tasty black bean and sweet potato soup recipe is hearty and easy to make! Absolutely fantastic! This was absolutely delicious, and so easy to make. Cook until it starts to give up its … 1 . 2. I always use extra virgin oils when possible because they’re healthier. However, any type of oil is okay. All in all a heartwarming soup. It’s a black bean recipe I find myself going back to time and again, especially when it’s just me. Black beans are my favorite beans and I especially love them in this Easy Black Bean Soup. Lightly puree one can of black beans with broth, salsa and cumin in a blender. Soft black beans, sweet corn, savory spices, and a pop of lime juice team up in this quick, easy-to-make black bean soup recipe. SERVES: 8-10. I used fresh lime instead of lemon and added some green onion. Add the garlic, cumin, coriander, and chili powder and stir for 30 seconds. Information is not currently available for this nutrient. This soup is smooth and chunky at the same time. Step 2. What sets this black bean soup apart from the others is the refried black beans. If you're looking for the perfect trifecta of a cheap, quick, and tasty bean soup recipe, this is the one to go to. Add comma separated list of ingredients to include in recipe. Now liquid! Serve immediately. So easy to make, this healthy recipe is packed with flavor and will leave you feeling full for hours! 1. The one exception in the household was the baby because she is 6 months old and doesn’t eat solids yet. Cook for 2 more minutes. Heat the oil in a large pot over medium heat. Very yummy! 2 People talking Join In Now Join the conversation! This soup is super easy to make with just a can of refried beans, or kick it up a notch with our homemade refried black beans recipe. I am so happy the soup was a hit with your family! Let the soup heat for 5 minutes. Lightly puree one can of black beans with broth, salsa and cumin in a blender. 2 (15 ounce) cans black beans, rinsed and drained. You can also garnish this soup with your favorite toppings to make it even more enjoyable for the whole family. And 8 loved it. Add the garlic and cook for 2 minutes. This Easy Black Bean Soup Recipe is one of the healthiest, tastiest and most inexpensive meals I’ve ever made! First time I couldn't find refried black beans so I made it using the Low-Fat Refried Beans recipe on here. This is a marvelous recipe for anyone. With COVID-19 making meat scarce in my grocery store, I decided to designate 3-4 days to vegetarian cooking. https://www.tasteofhome.com/recipes/slow-cooked-black-bean-soup Put the bacon into a large heavy pot and place it over medium heat. I love this kind of stuff as long as it's spicy like it oughta be. To serve, ladle soup into 4 bowls. This soup is good, but with the addition of tomatoes, more like a black bean chili or even a lentil soup than traditional black bean soup. It is one of our go-to recipes with sour cream, sliced avocados and lots of chips for dipping. Stir in spices and toss to coat vegetables. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Disclosure: This post may contain affiliate links. This gives it a thicker consistency, but don’t blend it completely smooth! Recipe by Orions Wife. We love sitting around the table with good food, good conversation, and good friends and family! Easy-to-make, comforting black bean soup made with simple ingredients in 1 pot! I tried and was verey good. Reduce heat to low. Add the onion and salt and sauté until the onion is translucent, about 5 minutes. writes Ileana Sisson from Osteen, Florida. There’s just a few simple steps to make this Vegan Black Bean Soup. Not only is this soup made with just seven ingredients, it’s also a saute’ and dump in the crock-pot recipe. It’s all done in one pot in just 30 minutes! Very versatile and the bowls were all empty. Saute the onions with the salt and cumin until golden about 10 minutes. Sounds delicious and fits well into my weight management program Recipe says that there are 6 servings. I made this as a side for chicken sandwiches for an easy dinner. This soup is so good, you will want a batch in the freezer at all times. I recently had jaw surgery so I had to puree my portion of the batch and that resulted in a wonderfully creamy dish. Top each bowl with one tablespoon of sour cream and garnish with the cilantro. Top each bowl with one tablespoon of sour cream and garnish with the cilantro. 3. WOW this recipe was delicious. Advertisement. It was very good. From beginning to end you can have it on the table in under an hour. 2 cans (15 ounces each) black beans, rinsed and drained and divided. It hits the spot every time. The recipe serves just two, but you can easily double or even triple the ingredients to serve more people. Not that we’re nutritionists or anything, but this soup recipe is made with beans, corn, tomatoes and vegetable or chicken broth. 2. This Black Bean Soup is EASY because I use canned black beans! 1 garlic clove, minced. We enjoy creating recipes that are simple, fresh, and family friendly. Love it! 1 16-ounce can refried black beans 1 15-ounce can black beans, rinsed 1 14.5-ounce can vegetable or chicken broth Visit our site to check out the full recipe. tex-mex. I totally need to make this for dinner this week! This black bean soup recipe is so easy, I’m tempted to to say it cooks itself...but that’d be crazy. Add rice or quinoa for a hearty stick-to-your-ribs meal, purée the whole thing and use it a dip for tortilla chips, as a topping for a baked potato, or add some macaroni noodles and eat it like a chili mac (<- this is my kids favorite way to eat it). Glad you liked the soup! Naturally gluten free, vegetarian and vegan, this soup is made with 3 cans of black beans, diced tomatoes, onions, garlic and a simple … i did not puree it I like the texture. This is a must try. (Though admittedly I started getting tired of it after making it twice too close together.) Step 1. Recipes / Black Beans. 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