https://www.daysinbed.com/low-carb-healthy-eggplant-recipes This healthy, quick and easy recipe is featured in the lunch section of the new 5:2 Starter's Guide to The 2-Day Diet. https://www.slenderkitchen.com/recipe/healthy-eggplant-parmesan Half Baked Harvest. Last updated Dec 20, 2020. Reply. 01 of 15. Corn Rice Wheat Quinoa No Preference. Welcome to our page. Pin Recipe Print Recipe. See more ideas about eggplant recipes, recipes, eggplant recipes easy. https://www.tasteofhome.com/collection/baked-eggplant-recipes My eggplant lasagna recipe replaces noodles with low carb, high protein eggplant strips that are rich and meaty. This Healthy Eggplant and Zucchini Gratin recipe is perfectly baked and ready in less than an hour. Try this recipe: Eggplant Crostini. 87,697 suggested recipes. A healthier version of an Italian comfort classic, your entire family will love this flavor-packed Baked Eggplant Parmesan with Crispy Panko Topping. https://www.popsugar.com/fitness/Healthy-Eggplant-Recipes-42847060 Continued. Line 2 baking sheets with parchment paper. View All . As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Thank you for the only go-to recipe for eggplant I will be using. Settle in for a cozy feast with this Healthy Eggplant Parmesan that’s easy, cheesy, and oh so saucy! Total Time: 1 hr. The kick of heat in the arrabbiata sauce pairs perfectly with the soft baked eggplant and melty mozzarella cheese. Perfect for meat-free Mondays, these stuffed eggplants are bursting with flavour. Preheat oven to 425 degrees. Last Updated: Nov 30, 2020. This dinner recipe from Half Baked Harvest is the perfect way to usher in the workweek on a Monday evening. Apr 8, 2016 - Explore Annette Ewell's board "healthy Eggplant Recipes" on Pinterest. First up, this stunning—and healthy—eggplant parmesan. Then rinse off the excess salt and pat dry with a kitchen towel. If you love these healthy eggplant recipes, check out these delicious summer recipes next: 35 Best Zucchini Recipes; 50 Fresh Tomato Recipes; 37 Best Salad Recipes; 51 Easy Picnic Food Ideas; 50 Easy Dinner Ideas; Eggplant Recipes: Baked Eggplant Parmesan. Curried Eggplant Soup FatFree Vegan Kitchen. 4. https://www.everydaydiabeticrecipes.com/Vegetables/Easy-Eggplant-Recipes This Healthy Eggplant And Zucchini Gratin is almost too pretty to touch and mess up. How to a make healthy eggplant parmesan. Cheesy Cauliflower Breadsticks with Dipping Sauces – 1 SmartPoint Bread on all Weight Watchers Plans. Healthy Eggplant Soup Recipes 87,697 Recipes. So if you're stuck in a dinner rut, consider the following 15 healthy eggplant recipes below your solution. Healthy Eggplant Parmesan FAQs Is eggplant Parmesan keto? Which kind of grains would you like in the recipe? Skip. 131 shares. A healthier version of the classic pasta dish that’s always a favorite on everyone’s dinner table. Traditional versions of this dish can tip the scales at nearly 1,000 calories and 30g sat fat per serving. This search takes into account your taste preferences. This recipe is meatless that’s best if you ever have a diet that requires you to have a light meal. 268 talking about this. Jump to Recipe Print Recipe. Cook Time: 40 mins. Jul 20, 2020 - Explore Carol Juette's board "Eggplant salad" on Pinterest. Lay the sliced eggplant or zucchini onto parchment paper. See more ideas about eggplant recipes, recipes, healthy recipes. ), brown both sides of the eggplant. Eggplant "Pizzettes" Recipe. This gluten free eggplant parmesan is healthy comfort food to the max and a new favorite in our home. Spray … It’s very easy to put together and a much better way to eat your veggies with less than 100 calories per serving. https://www.realsimple.com/.../popular-ingredients/easy-eggplant-recipes DIRECTIONS: Make 1 recipe of the Slow Cooker Italian Meat Gravy (Recipe below). Prep: 25 mins Cook: 50 mins 4 serves Serves: 4 5. This dish keeps well and tastes good at room temperature. Market Veggies on Herbed Polenta . (The carbs come from the marinara sauce, eggplant, breading, and cheese.) Meredith Zeigler says. From creamy dips to smoky vegetarian entrées, eggplant may be one of the most versatile vegetables we know. Each serving has 12.3 grams net carbs. With a last name like Della Croce, you’ve probably figured out by now that I’m married to an Italian man. 5. The meal prep is easy and the short cook time makes this a great weeknight meal. Absolutely delicious! This vegetarian lasagna recipe has all the flavors of a classic lasagna but is instead packed with healthy goodness from the eggplant! Healthy Moroccan Baked Eggplant Recipe. Why You’ll Love This Eggplant Recipe. Prep Time: 20 mins. 5 of ... which are coated with a healthy dose of olive oil. of almond meal for 2 slices of eggplant). Get the Recipe: Healthy Eggplant and Kale Parmesan Smashed Chickpea and Eggplant Pressed Sandwich. 4 of 11. Regular eggplant parmesan is not keto friendly, because the breading usually isn’t. I followed your recipe –except for the breadcrumbs. Home » Italian Recipes » Healthy Eggplant Parmesan. https://www.foodnetwork.ca/everyday-cooking/photos/easy-eggplant-recipes A healthier lasagna: instead of just lasagna noodles, this lasagna recipe uses eggplant as well. August 26, 2020 at 5:58 pm. Print. The Recipe: Market Veggies on Herbed Polenta. For a veggie alternative, swap a couple of sliced olives for the ham. This post may contain affiliate links. Healthy Eggplant And Zucchini Gratin. Using a saute pan at low to medium heat sprayed with cooking spray (don't have it on high, or the almond meal will burn! I found your recipe the day after my daughter brought home three huge (and slightly overripe) eggplants. rate this recipe: 5 from 4 votes. This Healthy Eggplant Parmesan is surprisingly the best vegetarian version of chicken parmesan. Fortunately, since this is healthy eggplant parmesan without breadcrumbs, it’s keto friendly! Healthy Eggplant Parmesan. Eating healthy doesn’t mean giving up your favorite meals, it means finding ways to make your go-tos even tastier and better for you. To make this dish, first salt the eggplant slices to remove the excess moisture (this will also give a better texture when cooked), and leave to drain in a colander for 30-90 minutes. https://www.allrecipes.com/recipe/222095/healthier-eggplant-parmesan-ii https://walkingonsunshinerecipes.com/healthy-baked-crispy-eggplant The extra prep step may at first not seem worth it to you, but – it absolutely is and makes a huge difference. This makeover cuts that by more than two-thirds and still has plenty of marinara, melty cheese, and crispy baked eggplant. What can I serve with this Healthy Eggplant Lasagna Recipe? Granny Smith apple, agave nectar, eggplant, pepper, vegetable broth and 10 more . https://www.thespruceeats.com/baked-eggplant-recipe-2216261 To bake a whole eggplant, first pierce the skin with a fork the way you would a baked potato. 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