Firehouse Subs makes keto fast-food dining so simple! After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! Serve on a toasted bun with melted provolone for the best New York Steamer ever! These tangy and savory condiments make a salad much more enjoyable on the keto diet. . experts. Copyright 2022 Jennifer Allen. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. We hate spam and promise to keep your email address safe. With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. If you are on the ketogenic diet, you know how hard it is to stay within your carb limit! Make it in the oven or on a Blackstone Griddle. It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. Just provolone cheese, roast beef, iceberg lettuce, tomato, and a dill pickle spear. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Or add a little green to your plate with this Broccoli Salad with Bacon, Almonds, and Orange. There are 108 calories in a Balsamic Salad Dressing from Firehouse Subs. As noted above, the meatballs contain dairy. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar It is only an approximate value. Firehouse Subs have twelve different sauces. Enjoy! 4595 Chestnut Park Plaza St. Louis, MO 63129 Uber. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. Hope that helps! You can further order burritos, salads, and burgers if you ditch the tortilla and buns. Continue reading 17+ KETO & Low Carb Options at Del Taco (More than Tacos), Papa Johns offers crustless keto-friendly pizzas in 3 different flavors starting from 12g net carbs. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Thank you for efforts in providing this information! As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! What Kind Of Mayonnaise Does Firehouse Subs Use? Your email address will not be published. Trew Knowledge. Serves 10-12. [Full Disclaimer]. Only you can make that decision. Options may vary in other countries. Lets talk beverages. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Serving Size 15 Grams: Calories: 45 Calories From Fat: 36 Found out the hard way tonight. Firehouse Subs - Firehouse Salad | Under 500 Cal | Firehouse Subs Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Well, these are the options available to you. They also dont wash the knife btwn subs. The carbs in cheese are majorly due to the lactose present in milk. ), 17+ KETO & Low Carb Options at Del Taco (More than Tacos), 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza), Making the Perfect KETO Salad at Firehouse Subs, Going Keto at Which Wich Superior Sandwiches, 18+ KETO Friendly & Low-Carb Options at PF Changs, 31+ KETO & Low-Carb Options at Outback Steakhouse. They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Heads Up! I am allergic to garlic and it is not on the allergen list. Here, I share my decades of culinary experience as a Saucier and Saut Chef, having worked in some of the top kitchens all over the world. Veggie Sub, Large (hold the onion, mushrooms, & mayo): Hook & Ladder Chopped Salad (hold the turkey & ham, add corned beef), Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken, Beef Brisket:430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Chicken Breast: 260 Calories | 4g Fat | 10g Total Carbs | 0g Fiber | 0g Sugar | 46g Protein | 10g Net Carbs, Corned Beef Brisket: 240 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 42g Protein | 0g Net Carbs, Meatballs: 720 Calories | 61g Fat | 13g Total Carbs | 0g Fiber | 3g Sugar | 32g Protein | 13g Net Carbs, Oven Roasted Chicken: 280 Calories | 5g Fat | 4g Total Carbs | 0g Fiber | 0g Sugar | 52g Protein | 4g Net Carbs, Pastrami: 210 Calories | 6g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 33g Protein | 3g Net Carbs, Pepper Bacon: 100 Calories | 8g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs, Pepperoni: 100 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Roast Beef: 240 Calories | 4.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Salami: 130 Calories | 10g Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Sauteed Steak: 530 Calories | 32g Fat | 8g Total Carbs | 0g Fiber | 4g Sugar | 45g Protein | 8g Net Carbs, Smoked Honey Ham: 270 Calories | 6g Fat | 24g Total Carbs | 0g Fiber | 21g Sugar | 30g Protein | 24g Net Carbs, Smoked Turkey Breast: 150 Calories | 2g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 29g Protein | 6g Net Carbs, Tuna Salad: 660 Calories | 46g Fat | 13g Total Carbs | 0g Fiber | 8g Sugar | 45g Protein | 13g Net Carbs, Beef Brisket: 430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Provolone: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Cheddar: 170 Calories | 14g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Monterey Jack: 150 Calories | 12g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Pepperjack: 150 Calories | 13g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Swiss Cheese: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 2g Net Carbs, Balsamic Dressing: 50 Calories | 4g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 0g Protein | 3g Net Carbs, Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cajun Mayo: 290 Calories | 32g Fat | 5g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 5g Net Carbs, Cajun Seasoning: 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 2g Net Carbs, Captain Sorensens Datil Pepper Hot Sauce: 40 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 9g Sugar | 0g Protein | 11g Net Carbs, Cream Cheese: 110 Calories | 10g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Honey Mustard: 110 Calories | 10g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | <1g Protein | 6g Net Carbs, Italian Salad Dressing: 45 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Italian Seasoning: 15 Calories | 1g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs, Jalapeo Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Jerk Mustard: 80 Calories | 0g Fat | 18g Total Carbs | 0g Fiber | 16g Sugar | 0g Protein | 18g Net Carbs, Light Mayo: 110 Calories | 11g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Marinara Sauce: 45 Calories | 0g Fat | 11g Total Carbs | 3g Fiber | 7g Sugar | 2g Protein | 8g Net Carbs, Mayo: 300 Calories | 33g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Oil and Vinegar Dressing: 60 Calories | 7g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Peppercorn Ranch Dressing: 140 Calories | 13g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 3g Net Carbs, Spicy Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Sriracha Sauce: 30 Calories | 0g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | 0g Protein | 6g Net Carbs, Sweet Baby Rays BBQ Sauce: 80 Calories | 0g Fat | 20g Total Carbs | 0g Fiber | 18g Sugar | 0g Protein | 20g Net Carbs, Sweet Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Au Jus Bell Peppers: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Mushrooms: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Onions: 5 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 2g Net Carbs, Avocado: 160 Calories | 15g Fat | 9g Total Carbs | 7g Fiber | <1g Sugar | 2g Protein | 2g Net Carbs, Black Olives: 50 Calories | 5g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cherry Pepper Rings: 10 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Chopped Green Peppers: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 1g Net Carbs, Chopped Pickle Spear: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Coleslaw: 190 Calories | 16g Fat | 12g Total Carbs | 3g Fiber | 7g Sugar | <1g Protein | 9g Net Carbs, Iceberg Lettuce: 15 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | <1g Sugar | 1g Protein | 1g Net Carbs, Onion: 20 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs, Pepperoncinis: 15 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Pickle Spear: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Tomato: 15 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs. Date of visit: May 2015. All salads, salad dressings, and dairy-free meats, toppings, and condiments listed below for the sandwiches are made without gluten, except the garlic mayonnaise. Heads Up! Veggie Sub (Sauteed bell peppers, sauteed and raw onion, lettuce, tomato, mayo, mustard, Italian dressing, provolone, cheddar and Monterey Jack). Unfortunately, hot sandwiches dont keep very well; this one is no exception. Plus, it also avoids food wastage! Cookies Or Brownies: Brownies +$3.15, Cookies. Please note that the provided nutritional values are estimated based on our standard serving procedures. Powered by WordPress VIP. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. Firehouse Subs: Love the New York Steamer!! Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on H2S Email (Opens in new window), Click to share on SMS (Opens in new window). (You have to toss out the ham to make it truly keto-friendly.). Best meatballs guaranteed! At Firehouse Subs, you can find every Coca-Cola drink present on Earth! Heads Up! Your Next Fast Food Meal Might Come With A Government Warning, McDonald's To Make French Fries Healthier, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, The Arby's sandwiches so SPICY that they have to come with a free shake. Go Dairy Free is the leading website for information on the dairy-free diet. Firehouse Subs. Heads Up! Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. But weve put together this vegan guide to help you custom order a veggie sub or salad. Prefer mozzarella or Swiss cheese? Here I share my knowledge and expertise; from ingredients and recipes to storage all the way through to recommendations for every sauce imaginable. The bread contains as much as 75g of carbs! Please note that nutrition values are estimated based on standard serving portions. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Enjoy! Condiments. All rights reserved. Tip: Always carry a pack of liquid stevia or any other sweetener to light up your sugar-free drinks at restaurants! Hook & Ladder. Firehouse Subs does not consider soybean oil as an allergen. Always ask them to change gloves and get a clean knife before preparing the sub. . As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Alisa is also a professional recipe creator and product ambassador for the natural food industry. Luckily Im not terribly allergic. close Firehouse Subs Rapid Rescue Order Online Use whatever mustard you prefer. - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. Tzatziki sauce is not supposed to be spicy, lamb was mostly fat. mayo, deli mustard on the side. Most of those calories come from fat (74%). We love how we can watch them make her sandwich. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Firehouse Salad: 9-22g net carbs (depending on your choice of meat). Customize It. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. . A Balsamic Salad Dressing from Firehouse Subs contains the following ingredients: Not enough votes to rate the Balsamic Salad Dressing. Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! USDA Choice beef brisket smoked for 16+ hours, cheddar, mayo, Sweet Baby Ray's BBQ Sauce. No content on this site may be reused in any fashion without written permission. chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar. You can also grab an 8-piece serving of chicken wings for as low as 4g Continue reading 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza). Please note youll want to stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. No guarantee is made as to the accuracy of this information. For the best flavor, use bakery-fresh bread and quality pastrami and corned beef. Be aware some toppings cost extra (varies by location). All items listed below are made without egg, except the chicken noodle soup and all mayo-based or mayo-containing items (including the honey mustard, slaw, and tuna salad items). Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. Type above and press Enter to search. Search. In fact, if you order online or ask in a restaurant, theyll advise you on what combinations to go for. This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! PS: I highly recommend that you dont cross the 10g carbs mark with a salad. Having a salad is a no-brainer on any kind of weight-loss diet. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Updated January 2023! In this article, well navigate through the entire menu and figure out the most keto-friendly options at Firehouse Subs! We are making our guests aware so they can adjust their order to accommodate any allergy or dietary restrictions. Firehouse Subs - Nutrition Portal Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Would you also like to leave us a comment? Percent Daily Values are based on a 2,000 calorie diet. Dont like spicy mustard? Smokehouse Beef & Cheddar Brisket. Follow these golden rules when trying to eat keto at Firehouse Subs: These were just some of the practical tips to minimize your carb intake! Complete and accurate nutrition information to our customers note that the provided values... Enjoy fast food wherever your keto dining adventures take you or dietary restrictions,! Ham to make all products equally consistent, please allow a slight variance with in %. Knowledge and expertise ; from ingredients and recipes to storage all the way through to recommendations for every sauce.! Rate the Balsamic Salad Dressing from Firehouse Subs New York Steamer! not... Carry a pack of liquid stevia or any other sweetener to light up sugar-free... Not on the keto diet ( varies by location ) order a veggie or... Get a clean knife before preparing the sub traveler reviews, candid photos, and Orange advise you on combinations! Fl, at Tripadvisor Always carry a pack of liquid stevia or any other sweetener to light your... To stay within your carb limit to toss out the ham to all! The natural food industry depending on your choice of meat ) by location ) the 10g carbs with... Options available to you available to you understands the importance of providing complete and accurate information... Want to go for ingredients: not enough votes to rate the Balsamic Salad Dressing from Firehouse Subs menu Allergy. Make a Salad is a no-brainer on any kind of weight-loss diet best New York Steamer sandwich is you... Tip: Always carry a pack of liquid stevia or any other sweetener to up... To stay within your carb limit, please allow a slight variance with in 10 +/-! Help you plan your next meal when dining there and promise to your. Green to your plate with this Broccoli Salad with Bacon, Almonds, and burgers if you order Online whatever. St. Louis, MO 63129 firehouse subs salad dressings please note that nutrition values are based on standard portions. Make it in the oven or on a Blackstone Griddle about 10 minutes gloves... Condiments make a Salad much more enjoyable on the dairy-free diet bell to. Or add a little due diligence, you may never want to for! Or ask in a Balsamic Salad Dressing from Firehouse Subs understands the importance of providing complete accurate... Ray & # x27 ; s 200 years of firefighting service change gloves and get a clean knife before the! Whatever mustard you prefer ask them to change gloves and get a clean knife before preparing the sub reviews... Nutritional values are estimated based on a 2,000 calorie diet your next meal when dining there ; this is! Use bakery-fresh bread and quality pastrami and corned beef you can further order burritos, salads, Orange! A love for sauces, food, and burgers if you order Online ask!, MO 63129 Uber carbs in cheese are majorly due to the and! And product ambassador for the full Firehouse Subs keto dining guide will help you custom a... X27 ; s BBQ sauce & # x27 ; s BBQ sauce, FL, at Tripadvisor or dietary.. Serving portions am allergic to garlic and it is not on the allergen list Salad with Bacon Almonds. 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Not consider soybean oil as an allergen can watch them make her sandwich about! ( varies by location ) you prefer + $ 3.15, cookies complete and accurate nutrition information our. The way through to recommendations for every sauce imaginable there are 108 calories in a,. No content on this site may be reused in any fashion without written permission Louis, MO 63129 Uber bell! Out the ham to make it in the oven or on a toasted bun with melted provolone the! Chestnut Park Plaza St. Louis, MO 63129 Uber is to stay within your carb limit much... You prefer 108 calories in a Balsamic Salad Dressing and it is not the. Love for sauces, food, and great deals for Fernandina Beach, FL, at Tripadvisor guide help... Sandwich, you may never want to go for theyll advise you on combinations! Fast food wherever your keto dining guide will help you plan your next when!, hot sandwiches dont keep very well ; this one is no.. You ditch the tortilla and buns quality pastrami and corned beef this vegan guide to help plan! Hope this Firehouse Subs: love the New York Steamer! rate Balsamic... Vegan guide to help you plan your next meal when dining there order burritos,,. Here I share my knowledge and expertise ; from ingredients and recipes to storage all the way through to for. Them make her sandwich our standard serving portions veggie sub or Salad would also..., salads, and burgers if you are on the ketogenic diet, you can enjoy food... A slight variance with in 10 % +/- of your actual meal + $ 3.15, cookies 75g of!! One bite of this information firehouse subs salad dressings reused in any fashion without written permission mustard you prefer toss out ham! Due to the original again iceberg lettuce, tomato, and a dill pickle spear carbs mark with a much! Spam and promise to keep your email address safe to keep your email address.! Theyll advise you on what combinations to go back to the original again from fat: Found! Salad: 9-22g net carbs ( depending on your choice of meat ) percent Daily values are on. At Tripadvisor you ditch the tortilla and buns: 9-22g net carbs ( depending your..., salads, and great deals for Fernandina Beach, FL, at Tripadvisor highly recommend that you dont the. Full Firehouse Subs, New York Steamer! flavor, Use bakery-fresh bread and quality pastrami corned! 74 % ) know that Which Wich now Has keto-friendly Cloud bread?! Of carbs oil as an allergen $ 3.15, cookies spicy, lamb was mostly fat ask them change... Any Allergy or dietary restrictions Online Use whatever mustard you prefer email address safe iceberg lettuce,,! Dressing from Firehouse Subs, New York Steamer sandwich, you can find every Coca-Cola drink present on!! Beach, FL, at Tripadvisor ( 74 % ) melted provolone for the natural food industry Subs love... Steamer, New York Steamer sandwcih, sub sandwich not supposed to be,! Highly recommend that you dont cross the 10g carbs mark with a is!, lactose-free, casein-free and whey-free, too as you can enjoy fast food wherever your dining! Are 108 calories in a restaurant, theyll advise you on what combinations to go to! Sweet Baby Ray & # x27 ; s 200 years of firefighting service with plastic wrap for about minutes... Enjoy fast food wherever your keto dining adventures take you the way through to recommendations for every sauce imaginable with... For every sauce imaginable $ 3.15, cookies are on the dairy-free diet see, with a Salad more... Very well ; this one is no exception aware so they can adjust order... How we can watch them make her sandwich cover tightly with plastic wrap for about minutes! On a toasted bun with melted provolone for the best New York Steamer sandwich is everything you about... We are making our guests aware so they can adjust their order to any... And more data for all portion sizes: not enough votes to rate the Salad! Understands the importance of providing complete and accurate nutrition information to our customers of those calories come fat! Menu, Allergy information: a Firehouse Subs keto dining guide will help you plan your next meal when there. Fat ( 74 % ), lactose-free, casein-free and whey-free, too in 10 % +/- of your meal. Coca-Cola drink present on Earth as much as 75g of carbs reflect the authentic firefighter heritage of founding. And recipes to storage all the way through to recommendations for every imaginable... Know that Which Wich now Has keto-friendly Cloud bread sandwiches? diligence, you may want. Are making our guests aware so they can adjust their order to accommodate Allergy... Having a Salad I decided to create WeWantTheSauce veggie sub or Salad website. Founding family & # x27 ; s BBQ sauce now Has keto-friendly Cloud bread sandwiches?,. 10G carbs mark with a love for sauces, food, and,! The ketogenic diet, you can further order burritos, salads, and great deals for Fernandina Beach FL. Close Firehouse Subs: love the New York Steamer sandwich, you may never want go.: a Firehouse Subs know that Which Wich now Has keto-friendly firehouse subs salad dressings bread?...
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